Guest Post {The Messages We Send to Our Girls With Our Eating Habits}

imageGuest posting today on a topic that is timely for the holidays!

We have all been there...skipping meals, addicted to the gym, eating  your dinner from a blender, constantly counting calories.

Our kids are watching and we don't realize the message we are sending to our girls until they are struggling.

Inspired By Family invited me to write a post about how us Moms play a role in our daughters (and sons) self-image, especially when it comes to diet and exercise. We are always sending a message by our eating habits whether healthy or harmful!

Come on over and join in the conversation today!